Functional Threshold Wattrate/Power Testing Schedule

Posted on August 11, 2016

New! Indoor Cycling Functional Threshold Wattrate/Power (FTW) Testing and August Class Schedule: We have added FTW Testing classes to our group fitness schedule so our members can get the most of out their indoor cycling classes on our new Matrix Fitness IC7 Indoor Cycles with Coach by Color® consoles that display both WattRate® and heart rate […]

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New Indoor Cycling Studio & Bikes!

Posted on July 24, 2016

Our 31 new Matrix Fitness IC7 Indoor Cycles have arrived and are ready for use in our brand new indoor cycling studio!  They are the most advanced Indoor Cycles ever designed and are equipped with a number of new features that will help you maximize your workouts including: WattRate® (power) meter accurately measures power with […]

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Introducing the New FSHFC.com!

Posted on July 5, 2016

We’ve redesigned our website to improve your web experience! The new look and layout our website will make information more accessible, has improved user navigation and is now much more mobile-friendly. As we complete the transition to the new site, you may discover a few pages that are still under construction. Please visit the new […]

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